Ugh, today is so windy and rainy and crappy. I really hate days like this. Reminds me that winter is nearing. Which means less light ..which means I most likely will start to feel S.A.D. - I decided to finally go ahead & purchase a light to start a light therapyregimen. I hope it will help with my sleep rhythms as well. I can't wait to try it out. Anything with no side effects is a plus!